脆皮哈里萨辣酱鹰嘴豆凯撒沙拉

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你好2019!在这一年中的第一个职位必须是健康(健康十岁上下?)一个,而不是让你强迫自己清空你的盘子,然后马上拿起你的电话订购汉堡的那种。告诉我你也一直在那里...?

今天我们讨论的是那种让你want to go for a second serving! If you like harissa and if you like chickpeas, you’re going to love this twist on the classic Ceasar salad. Basically, what I have done here is replace the croutons with crispy on the outside and deliciously soft on the inside harissa spiced chickpeas. It’s so good and addictive, I recommend making a double batch of harissa chickpeas! One for this Caesar salad and one for Netflix nights.

Enjoy!

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脆皮哈里萨辣酱鹰嘴豆凯撒沙拉

4人份

配料

哈里萨辣酱鹰嘴豆

  • 500克倒掉鹰嘴豆

  • 2 tablespoons olive oil

  • 2汤匙哈里萨辣酱

凯撒酱

  • 125g plain Greek yogurt

  • 4 tablespoons mayonnaise

  • 20克粗磨碎的或切碎的帕玛森多用于装饰

  • 1 large garlic clove, minced

  • 1个半汤匙新鲜的柠檬汁

  • 1 tablespoon Worcestershire sauce

  • 2茶匙第戎芥末

  • 盐和胡椒粉

Salad

  • 100g romaine lettuce chopped

  • 百克婴儿羽衣甘蓝切碎

  • 少数樱桃西红柿

  • 4个煮鸡蛋,对开

方法

• Preheat the oven to 180 C and line a roasting tray with baking paper. Rinse and drain the chickpeas thoroughly and use a tea towel to pat them dry. Transfer the chickpeas, olive oil and harissa in a large mixing bowl. Use your hands to cover all the chickpeas with the harissa and transfer in the lined baking tray. Roast for 35 to 40 minutes giving the chickpeas a good stir every now and then until they are baked and crisp.

•同时混合所有的凯撒在冰箱敷料成分和地方直到准备为。

• When ready to serve, toss together the lettuce and baby kale in a large bowl. Add the tomatoes, chickpeas and boiled eggs halves. Drizzle the salad with the dressing and serve immediately.

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